Yeast Infection Prevention – 10 Practical Tips To Prevent Yeast Infections – Part One

Unfortunately, yeast infections are quite widespread among women — and even worse, we often experience more than one in our lifetime.  It is estimated that 75% of us have experienced one yeast infection and approximately 45% of us have experienced two or more. 

The odds are good that if you haven’t had a vaginal yeast infection yet, it’s only a matter of time.

Like our mothers told us—“An ounce of prevention is worth a pound of cure!”  Funny how all those sayings our mothers and grandmothers recited to us make more sense as we get older, but I digress…

Take a look at these simple ways to decrease your risk of a yeast infection before it ever begins.

1. Wear panties with a cotton crotch panel – 100% cotton panties are best.

2. If you wear panty liners regularly, change them often.  Otherwise you will increase the threat of reoccuring yeast infections.  Yeast thrives in damp places so it’s very important to keep excess moisture away from the vaginal area in order to prevent yeast infections.

3. Close fitting pants can also be a problem.  The more air circulation that gets to that area, the easier it is to stay dry and “yeast free”.

4. Don’t wear nylon or synthetic hosiery or leotards often.  If you wear them at all, the type with a cotton crotch is always best.

5. After workouts and swims, remove damp clothing and swimsuits as soon as possible.  Damp clothing is a perfect breeding ground for a yeast infection to develop.

Yeastrol is a homeopathic product that works like nothing else on the market today. Our experts in homeopathic treatments have combined 12 ingredients to fight not just the itching ”but multiple symptoms of yeast infection” from the inside out! And Yeastrol gets into your system quickly, with just two simple sprays under the tongue, three times a day.

That’s it for now, but stay tuned for Part Two where we’ll discuss the remaining five tips for yeast infection prevention.