Oleolux Seasoning Oil
Oleolux Seasoning Oil
Directions:
-
Using a container (mayonaisse or canning jar) in which you want to store your oleolux, add 8 tablespoons of chilled organic flaxseed oil (use flaxseed oil with no lignans) and return to the refrigerator until ready to add additional sauteed ingredients.
- In a saute pan, heat 8.8 ounces of coconut oil on low heat.
- Add approx. one medium-sized onion cut in half (or into smaller pieces). Cook until the onion is slightly browned – about 15 minutes.
- Add 10 garlic cloves (these can be whole, sliced or chopped, depending on taste). Heat the garlic for about 3 minutes in the pan with the onion.
- Remove the onion halves. Pour the coconut oil mixture through a sieve into the cooled flaxseed oil.
Store the Oleolux in the refrigerator.
Oleolux makes a great substitute for butter, too. You can use it on whole bread or toast, potatoes, and other vegetables. Add to cooked foods
after cooking to keep heat to a minimum. Avoid heating this oil over two minutes as overheating will destroy the sensitive fatty acids that are in
the flax oil.
