We’ve already established that yeast infections are the bane of a woman’s existence—right?  The itch, the smell, the discomfort—and worst of all, they don’t go away easily!  Many alternative medicine practitioners feel that following a candida diet is an essential tool in getting rid of yeast infections for good. Read more »

Despite it’s name, the yeast infection diet strives to accomplish the exact opposite of what it sounds like. It isn’t a diet to encourage yeast infections; it is intended to help eliminate and prevent infections. Most people that prefer natural remedies to medicinal ones will often say that your diet has a large impact on all aspects of your health and general well being. With this theory, the yeast infection diet is no different. Read more »

Afraid a candida diet will “cramp your cuisine”?  No worries–here’s a tasty stir fry chicken recipe that is healthy and candida diet approved! Read more »